Book Hack(Re)Create YourselfBy Dorota Stanczyk
In a Nutshell
(Re)Create Yourself, by Dorota Stańczyk, teaches readers how to start their journey of self-discovery in order to live a more balanced and fulfilled life.
Favorite Quote
We are never really angry with other people for causing us suffering; we are angry with ourselves for creating that suffering for ourselves by ignoring what is important to us.
Dorota Stańczyk
Introduction
Bad habits can feel like a part of your core identity. How can you break these patterns when they come along so naturally?
CEO of Appii – a personal happiness app – and author Dorota Stańczyk is a firm believer in the power of self-discovery and self-love.
Stańczyk's book, (Re)Create Yourself: Embracing Greater Self-Love to Unleash Your Potential, helps readers target their self-sabotaging actions and habits through powerful introspection and understanding.
The book covers everything you might need to know about self-love, from overcoming rejection to empowering self-validation.
Stańczyk utilizes personal anecdotes, scientific teachings, and practice exercises to guide readers towards healing their own traumas.
Here are the 3 key insights from this Hack
- 1.Self-love allows you to recognize your worth and love others more deeply
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