In this course, YouTuber Thomas Frank talks about how to create sustainable habits that will help us to achieve our long-term goals in life.

Often, despite our best intentions, our plans for a more productive lifestyle don't stick. Instead, we fall back into old habits and end up feeling frustrated at ourselves.

But by changing our mindsets from focusing on the less tangible concept of 'productivity' to a solid focus on habit-building, we can turn our lives around.

Thomas Frank is a YouTuber, musician, and author who founded the website College of Geek, where he delivers courses that show us how to be more productive and to succeed in achieving our goals.

Frank is also the author of 10 Steps to Earning Awesome Grades (While Studying Less) and uses some of the experiences discussed in his book to inform the content of his courses.

In this Skillshare course, Frank helps us to understand the habit-building skills that we need to achieve our life goals, showing us how to optimize our environment and our mindset to achieve satisfying results without ever feeling like a failure.