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Real Productivity: How to Build Habits That Last

Thomas Frank

Real Productivity: How to Build Habits That Last

by Thomas Frank

Real Productivity: How to Build Habits That Last

Thomas Frank

5 min
3 key insights
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In the course "Real Productivity: How to Build Habits That Last", Thomas Frank talks about how to create habits that last and never make us feel as though we have failed. These habits help us to achieve our long-term goals in life.

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Real Productivity: How to Build Habits That Last

by Thomas Frank

Real Productivity: How to Build Habits That Last

Thomas Frank

Overview

Often, despite our best intentions, our plans for a more productive lifestyle don't stick. We fall back into old habits and end up feeling frustrated at ourselves. By changing our mindsets from focussing on the less tangible concept of 'productivity' to a solid focus on habit-building, Thomas Frank believes we can turn our lives around.

Thomas Frank is a YouTuber, musician, and author. He founded the College of Geek website where he delivers courses that show us how to be more productive and to succeed in achieving our goals. Frank is the author of 10 Steps to Earning Awesome Grades (While Studying Less) and uses some of the experiences discussed in this book to inform the content of his courses.

Real Productivity: How to Build Habits That Last helps us to understand the habit-building skills that we need to achieve our life goals. Frank shows us how to optimize our environment and our mindset to achieve satisfying results without ever feeling like a failure.

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Favorite Quote

"Habits are the absolute bedrock of productivity... When you deliberately take control of your own habits and how you design them, you're number one, less likely to fall into bad patterns of behavior, but you're also able to shape your own destiny."

Thomas Frank

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Real Productivity: How to Build Habits That Last

Thomas Frank

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