Journalist and podcaster Elizabeth Day shares her experiences with failure and how they helped her learn and become more resilient.

In the age of social media, when most of us showcase our best selves online, failure is something we seldom address.

Yet without failure, we hardly get a chance to learn and grow.

Elizabeth Day is an award-winning British journalist, novelist, and broadcaster.

Day has worked with media such as the Observer and the Sunday Times, interviewing some of the world's most successful people.

Day's greatest success has been How to Fail with Elizabeth Day — a podcast devoted to things that went wrong.

In her book, Day shares her years of experience with failure and what she and her interviewees learned from it.