Up HackHow to Be DisciplinedBy Conor O'Keefe
In a Nutshell
Learn the two necessary components of discipline from an ultra endurance athlete.
Favorite Quote
To make your momentary enthusiasm into a life purpose you must set the environment.
Conor O'Keeffe
Introduction
Have you ever wanted to commit to something but have failed to stay disciplined or on track?
My name is Conor O'Keeffe and I am an ultra endurance athlete and performance coach.
I am going to share with you the key components needed to have discipline, stay committed to a goal and have consistency throughout the process.
Here are the 3 key insights from this Hack
- 1.Have an answer
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- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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