This course explores the science behind the relationship between your subconscious and conscious mind and how you can leverage it to set better goals for yourself.

Setting yourself the right goals is the key to long-term success, as strong goals give you a sense of short-term and long-term motivation, helping you organize your time to achieve the best results.

Jill McAbe is a business coach, author of It's Go Time, and the founder of Boom-U agency, where she coaches individuals and businesses on powerful marketing and audience growth strategies.

In this course, McAbe provides goal-setting strategies that stick, drawing from her own struggles to identify and maintain her goals.

The connection between your subconscious and conscious plays a significant role as McAbe investigates how and why the two don't necessarily approve of your goals.

With McAbe's 'MOMA' goal-setting method under your belt, you'll be equipped with the skills to master the art of goal setting.