Why are we lonely?
Loneliness is a key driver for poor mental health, something that was greatly exacerbated by the COVID-19 pandemic. These Hacks explore the experience of loneliness on both individuals and societies, helping us understand why we are lonely, as well as offering insights to help us feel more connected.
Glad You Asked: Why Are We So Lonely?
Joie Jacoby, Joe Posner, Chad Mumm
How to Be Alone
Sara Maitland
On Loneliness and Connection
Unlocking Us , Brené Brown, Dr. Vivek Murthy
The Lonely Century
Noreena Hertz
This One Wild and Precious Life
Sarah Wilson
Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks
Turn your downtime into Uptime
Want to use your time wisely? Learn faster, make quick and easy actions, and see the benefits in no time.
