Why are we lonely?
The theme for Mental Health Awareness Week 2022 is loneliness, a key driver for poor mental health that was greatly exacerbated by the COVID-19 pandemic. These Hacks explore the experience of loneliness on both individuals and societies, helping us understand why we are lonely, as well as offering insights to help us feel more connected.
Glad You Asked: Why Are We So Lonely?
Joie Jacoby, Joe Posner, Chad Mumm
This One Wild and Precious Life
Sarah Wilson
How to Be Alone
Sara Maitland
On Loneliness and Connection
Unlocking Us , Brené Brown, Dr. Vivek Murthy
The Lonely Century
Noreena Hertz
Download the uptime app to
Read or listen, with different modes
Adjust audio speed in the app
Bookmark to save titles for later
Share your favourite Hacks
Turn your downtime into Uptime
We want to help you learn faster and make the changes you want to see. Try Uptime for free and see the benefits of learning in 5 minutes.
