Understanding food
We talk a lot about nutrition and how we can adjust our habits to build a healthy life. However, this can sometimes get confusing. There is so much advice and it always changes. So, let's simplify it. How can we understand our relationship with food? What does food do for us mentally as well as physically? In this Collection, join us as we explore the impact and the purpose of food in our lives.
Food and Mood
Deakin University, Food, Mood Centre
Food Anthropology
Ologies , Alie Ward, Katherine Spiers
Food as Medicine
Amanda McKinney, Doane University
In Defense of Food
Michael Pollan
Thinking & Eating
The School of Life, Alain de Botton
Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
