The science behind exercise
In this Collection, we delve into the intricate science behind exercise, shedding light on how it impacts our bodies and ignites their inner workings. Get ready to uncover the secrets of what unfolds within as you engage in physical activity.
Build Strength, Muscle Size, and Endurance
Huberman Lab, Dr. Andrew Huberman, Dr. Andy Galpin
Diet and Exercise
Jason Prall, John Dahlgren, Joe Rignola
Science of Mindsets for Health and Performance
Huberman Lab, Dr. Andrew Huberman, Dr. Alia Crum
The Science of Exercise
University of Colorado Boulder, Robert Mazzeo, Ph.D
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