Staying safe in the sun
Enjoying time outdoors is good for the soul, but it’s essential to protect your skin while doing it. This Collection explores the science behind sun exposure, the importance of SPF, and practical tips for staying safe in the sun. Learn how small daily habits, such as drinking water or wearing sunscreen, can help prevent long-term health damage.
Are You Drinking Enough Water?
Science Vs, Professor Hollie Raynor, Professor Stavros Kavouras, Dr. Tamara Hew-Butler
Sunburns, Suntans, and Sunscreen
Stuff You Should Know, Josh Clark, Chuck Bryant
How to Improve Skin Health
Huberman Lab
The Heat Will Kill You First
Jeff Goodell
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