Mental Health Awareness Week 2025
This year's Mental Health Awareness Week theme highlights the vital link between community and mental well-being. To celebrate, we've curated a Collection of Hacks focused on building a community, understanding friendship, and enjoying being alone when you can't access a community. Explore the wonders of a community and how it can transform your mental health.
Platonic
Marisa G. Franco PhD
Big Friendship
Aminatou Sow, Ann Friedman
Find Your People
Jennie Allen
How to Be Alone
Sara Maitland
The Science of Making and Keeping Friends
Ten Percent Happier, Dan Harris, Robin Dunbar
The Book You Want Everyone You Love to Read
Philippa Perry
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