Asian wisdom on mindfulness and wellbeing
This Collection delves into the transformative powers of the mind. With insights and practical exercises from experts across East and South-East Asia, discover a pathway to greater self-awareness and both mental and physical wellbeing.
Goodbye, Things
Fumio Sasaki
Myung Sung: The Korean Art of Living Meditation
Dr. Jenelle Kim
Peace is Every Step
Thich Nhat Hanh
Search Inside Yourself
Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn
The Art of Happiness
Dalai Lama XIV, Howard C. Cutler
The Courage to Be Disliked
Ichiro Kishimi, Fumitake Koga
The Life-Changing Magic of Tidying Up
Marie Kondō, Cathy Hirano
The Tao Te Ching
Lao Tzu
The Things You Can See Only When You Slow Down
Haemin Sunim
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