Peace is Every Step is a simple rulebook for clearing your mind of stress and finding peace, from the renowned Vietnamese Buddhist master Thích Nhất Hạnh.

Humans from all walks of life experience suffering — but it exists only in our minds.

By refocusing ourselves on peace, happiness can become a constant state of being, rather than a fleeting feeling on the ever-changing spectrum of human emotion.

Thích Nhất Hạnh was a Buddhist monk, author, and peace activist.

At the forefront of various anti-war movements, Thích Nhất Hạnh came to prominence during the Vietnamese-American war.

Peace is Every Step is a straightforward guide to creating peace and happiness for yourself and those around you.

Thích Nhất Hạnh's breathing techniques, meditation practices, and mind-opening perspective are designed to create immediate and lasting peace for his students, regardless of circumstances.