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Book Hack
Your Erroneous ZonesBy Dr. Wayne W. Dyer

In a Nutshell

Your Erroneous Zones is a 1976 self-help book helping readers free themselves from inhibition by taking responsibility for their actions, states of mind, and emotions.

Favorite Quote

A new and healthy and fulfilling and exciting and exquisite life is only a thought away.

Dr. Wayne W. Dyer

Introduction

Human nature makes us highly susceptible to the fear of failure and the subsequent anxiousness of regret, causing us to freeze when presented with opportunities.

We are quick to give up on what we'd actually like to pursue.

When we make excuses and let our failures define us, we end up settling for less than we deserve.

Dr. Wayne W. Dyer was a pioneer in mental health and self-help who helped break the social stigma attached to mental health with the groundbreaking release of Your Erroneous Zones in 1976. It is now one of the best-selling books of all time.

Your Erroneous Zones is a self-help book in which Dr. Dyer breaks down what impedes us from being happy and achieving our goals, and how to break the mental patterns that hold us back.

Here are the 3 key insights from this Hack

  1. 1.
    Self-love is essential to happiness
  2. 2.
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  3. 3.
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