book hack

Your Brain at Work

David Rock

5 mins

3 key insights

Visual, audio & text

Your Brain At Work helps you overcome the daily challenges that take away your brain power by showing you what goes on inside your head and giving you new approaches to better control it.

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Your Brain at Work

Your Brain at Work

by David Rock

Overview

Dr. David Rock is an expert when it comes to the state of high performance. He's trained over 10,000 people and showed them how to get the most out of their brains using his background in neuroscience. Your Brain At Work is his most popular book, which dives into the brains of Emily and Paul, two fictional characters. The book breaks apart what happens in the human brain during difficult situations and helps you deal with those very same challenges in a better way in your own life.

Favorite quote

We all often think about what's easy to think about, rather than what's right to think about.

- Dr. David Rock

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