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The Courage Habit

Kate Swoboda

The Courage Habit

by Kate Swoboda

The Courage Habit

Kate Swoboda

5 min
3 key insights
Visual, audio & text

The Courage Habit helps you unearth your hidden desires for a better life, shows you how fear buried them in the first place and outlines the path toward overcoming the paralysis that fear creates.

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The Courage Habit

by Kate Swoboda

The Courage Habit

Kate Swoboda

Overview

How many times have you found yourself stuck in a rut, but woken up one day determined to make a change? Unfortunately, you probably tried hard, but eventually succumbed to the bad habits and worries that got you down in the first place.

You want to improve your life. It would be amazing to have a perfect career that you're passionate about. And a loving partner. Yet, you fall prey to your deepest fears and fail.

But you can break the cycle. All you need to do is discover how to beat what you are afraid of, improve your emotional routines, and defeat your limiting beliefs. Life coach Kate Swoboda has learned how to do just that, teaching you how in The Courage Habit.

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Favorite Quote

"In being willing to believe that options are available, you're more willing to find them."

Kate Swoboda

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The Courage Habit

Kate Swoboda

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