In this September 2021 episode of Vishen Lakhiani's The Mindvalley Podcast, motivational author Aubrey Marcus offers simple, impactful steps to use your morning routine to become the best version of yourself.

If you want to be a better person, you don't need to make massive changes all at once.

Committing to one new habit gives you the confidence and the energy to build another new habit. Over time, these small habits make you a better person without you even realizing it.

Vishen Lakhiani is a podcast host and author, and the CEO of Mindvalley. He hosts The Mindvalley Podcast, during which he interviews people from all walks of life about mental health and spirituality.

Aubrey Marcus is an author and CEO who focuses on helping others achieve optimal human performance in their lives.

In this September 2021 episode, Lakhiani and Marcus discuss small changes to morning routines that enact big changes to our health and happiness.