Podcast HackPilatesBy Maintenance Phase, Aubrey Gordon, Michael Hobbes
In a Nutshell
In this July 2023 episode of the Maintenance Phase podcast, hosts Aubrey Gordon and Michael Hobbes explore the history of Pilates.
Favorite Quote
It's a more appealing origin story than a lot of other forms of exercise … It's just a guy trying to cope with a terrible situation.
Michael Hobbes
Introduction
Pilates, a form of physical exercise that combines stretching with muscle training, is becoming increasingly common. But where and when was it first practiced?
On the Maintenance Phase podcast, hosts Aubrey Gordon and Michael Hobbes debunk the toxic pseudo-science behind many health and wellness trends.
In this episode from July 2023, Gordon and Hobbes explore the history of Pilates, finding that its origins are more wholesome than they expected.
Here are the 3 key insights from this Hack
- 1.Pilates was invented by Joseph Pilates in the 20th century
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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