Mind Over Clutter will help you to take steps to improve your mental and physical health, as well as the environment, by showing you why having too much junk is so bad for you and outlining how to get rid of it all.

These days, between busy jobs and spending time with family and friends, it feels like there's no time to make your home tidy.

The stress when you walk in the door after work only gets compounded by the frustration of having too much stuff.

Imagine how it would feel if your living and working spaces were neatly organized. Putting it into practice isn't always easy, though, unless you know where to get the right information.

That's where Nicola Lewis's book Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home comes in handy.

She'll teach you everything you need to know to go from chaotic and stressful rooms to an organized home that makes you feel great.