Course HackHow to Clear Your Mind & Organize Your LifeBy Bryan Anze Bolt
In a Nutshell
Free your mind from unnecessary mental clutter with productivity coach Brian Anze Bolt, as he shares easy, powerful exercises for conquering distractions and increasing your focus.
Favorite Quote
By getting clear which elements that we can control and which we can't, we can free up a lot of wasted emotional energy and a lot of thought, power, and attention.
Brian Anze Bolt
Introduction
The expression is true: "Tidy desk, tidy mind."
When our desk is messy and disorganized, it's difficult to stay focused and work efficiently, and the same applies for our mental health.
If our mind is cluttered, we'll keep getting distracted, and find it challenging to remain focused.
Fortunately, Brian Anze Bolt is an expert in freeing our minds from irrelevant mental clutter.
Bolt is a certified Virtual Coach specializing in productivity, motivation, and marketing.
After winning the Virtual CEO scholarship from Eben Pagan, one of the world's leading online marketing superstars, Bolt decided to use his expertise to help professionals struggling to keep on top of their busy workload.
In this course, we'll explore the practice of detoxing our minds and executing the five strategic steps in clearing our mind and organizing our life:
- Clearing our mental clutter
- Getting closure
- Getting out of the gray zone
- Eliminating energy thieves
- Identifying our most valuable actions following the 80-20 rule.
Here are the 3 key insights from this Hack
- 1.Clear your mental clutter and attain closure
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