Join Uptime to get the key ideas from

COURSE HACK

How to Clear Your Mind & Organize Your Life

Bryan Anze Bolt

How to Clear Your Mind & Organize Your Life

by Bryan Anze Bolt

How to Clear Your Mind & Organize Your Life

Bryan Anze Bolt

5 min
3 key insights
Visual, audio & text

Free your mind from unnecessary mental clutter with productivity coach Brian Anze Bolt, as he shares easy, powerful exercises for conquering distractions and increasing your focus.

Get the app now

How to Clear Your Mind & Organize Your Life

by Bryan Anze Bolt

How to Clear Your Mind & Organize Your Life

Bryan Anze Bolt

Overview

The expression is true: "Tidy desk, tidy mind." When our desk is messy and disorganized, it's difficult to stay focused and work efficiently, and the same applies for our mental health. If our mind is cluttered, we'll keep getting distracted, and find it challenging to remain focused.

Fortunately, Brian Anze Bolt is an expert in freeing our minds from irrelevant mental clutter.

Bolt is a certified Virtual Coach specializing in productivity, motivation, and marketing. After winning the Virtual CEO scholarship from Eben Pagan, one of the world's leading online marketing superstars, Bolt decided to use his expertise to help professionals struggling to keep on top of their busy workload.

In this course, we'll explore the practice of detoxing our minds and executing the five strategic steps in clearing our mind and organizing our life:

  1. Clearing our mental clutter
  2. Getting closure
  3. Getting out of the gray zone
  4. Eliminating energy thieves
  5. Identifying our most valuable actions following the 80-20 rule.

Download the Uptime app to

Read or listen, with different modes
Adjust audio speed in the app
Bookmark to save titles for later
Share your favourite Hacks
Download

Download Uptime to get the key insights and actions from How to Clear Your Mind & Organize Your Life

Get the app now

Favorite Quote

"By getting clear which elements that we can control and which we can't, we can free up a lot of wasted emotional energy and a lot of thought, power, and attention."

Brian Anze Bolt

View the full hack with Uptime

google play store badge

How to Clear Your Mind & Organize Your Life

Bryan Anze Bolt

If you buy this course we may receive a small commission for this purchase.

Take this course on Skillshare
© 2021 Uptime App LtdWe will receive a small commission from all purchases on Amazon