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Podcast Hack
How to Choose FriendsBy On Purpose with Jay Shetty

In a Nutshell

On this March 2024 episode of the On Purpose podcast, host Jay Shetty offers tips for deciding which friendships to invest in and which to let go of. He also provides advice on how to be a good friend.

Favorite Quote

A lot of us feel … that we don't have people around us who really understand us, who really see us, and who really hear us.

Jay Shetty

Introduction

We are in a loneliness pandemic. Developing and maintaining friendships has become increasingly difficult as the world has become more disconnected.

We are tired of small talk and desire deeper relationships, but we don't know how to get beyond surface-level interactions.

Jay Shetty is an author, former monk, personal development expert, and the host of On Purpose, a self-development podcast that covers topics such as relationships, finding your calling, and mental health.

In this March 2024 episode of On Purpose, Shetty offers various ways to determine which friendships are worthwhile and which ones you should let go of.

Here are the 3 key insights from this Hack

  1. 1.
    There are three different types of relationships that can play a valuable role in your life
  2. 2.
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  3. 3.
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