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Exploring the World of Lucid Dreaming

Stephen LaBerge

Exploring the World of Lucid Dreaming

by Stephen LaBerge

Exploring the World of Lucid Dreaming

Stephen LaBerge

5 min
3 key insights
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Exploring The World Of Lucid Dreaming is a practical guide to dreaming consciously, which uncovers an invaluable channel of communication between your conscious and unconscious mind.

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Exploring the World of Lucid Dreaming

by Stephen LaBerge

Exploring the World of Lucid Dreaming

Stephen LaBerge

Overview

The reality you experience during waking hours can't easily bend to your liking. Chances are, there are aspects of your life that you struggle with like challenging relationships, work difficulties, or other seemingly insurmountable problems. It's natural to sometimes feel powerless in the face of adversity.

But in the world of dreams, you can truly create your own reality. Because the dream world is constructed entirely by your own mind, you can be in control of what happens there.

The only thing you need is to evoke conscious awareness while you dream. This is precisely what Exploring The World of Lucid Dreaming teaches you.

The authors - Stephen LaBerge and Howard Rheingold - are both renowned thinkers, teachers, and researchers with Stanford University. LaBerge also founded The Lucidity Institute, which serves as a research center promoting lucid dreaming. With this book, they offer you both practical guidance and scientific background to bring more awareness to your sleeping time, and to create the world of your dreams.

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"The events you experience while asleep and dreaming produce effects on your brain (and, to a lesser extent, your body) much the same as if you were to experience the corresponding events while awake."

Stephen LaBerge & Howard Rheingold

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Exploring the World of Lucid Dreaming

Stephen LaBerge

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