Mariella Frostrup and Alice Smellie offer a revolutionary perspective on menopause and provide practical advice for symptom management and personal growth.

In their 2021 book Cracking the Menopause, Mariella Frostrup and Alice Smellie challenge long-standing misconceptions about menopause.

Mariella Frostrup is a journalist and author. Supported by health journalist Alice Smellie, she explores her experience of menopause, offering a fresh perspective on this natural transition.

The pair provide insights on managing symptoms effectively and embracing the potential for personal growth and empowerment that comes with this phase of life.