Book HackConscious UncouplingBy Katherine Woodward Thomas
In a Nutshell
Conscious Uncoupling can help improve our love lives and avoid heartache by showing us how to break up the right way.
Favorite Quote
A breakup is nothing short of a once-in-a-lifetime opportunity to have a complete spiritual awakening. One that catapults you in a whole new level of authenticity, compassion, wisdom, depth, and – dare I say it? – even joy.
Katherine Woodward Thomas
Introduction
Many of us are familiar with the term 'conscious uncoupling' thanks to the split of actress Gwyneth Paltrow and musician Chris Martin. However, they didn't coin the term.
Conscious uncoupling is a term invented by marriage and family therapist Katherine Woodward Thomas, which she's used to help countless couples come to terms with their break-ups and find closure.
In her book, Conscious Uncoupling: 5 Steps to Living Happily Even After, Thomas teaches us how to move gracefully away from dysfunctional relationships and transition into the next phase of our lives.
Using Thomas' accredited five-step therapeutic method, you and your ex can forge the way to a healthy, rewarding separation.
Here are the 3 key insights from this Hack
- 1.There's no shame in parting ways with a partner
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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