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Podcast Hack
Break the Cycle of Procrastination By On Purpose with Jay Shetty, Rob Dial

In a Nutshell

On this July 2024 episode of the On Purpose podcast, host Jay Shetty interviews Rob Dial, host of the Mindset Mentor podcast, about what it takes to beat procrastination and overcome any fear that is holding you back.

Favorite Quote

If your why is strong enough, your how will reveal itself.

Rob Dial

Introduction

How do you finally overcome procrastination, rewrite your negative thoughts, and accomplish what you aspire to in life?

This episode of the On Purpose podcast gets to the bottom of procrastination, revealing that it is really driven by fear.

Rob Dial joins host Jay Shetty for a frank conversation about overcoming fear, rewiring your brain to focus on positive outcomes, and identifying the 'why' behind your goals.

Dial is the host of the Mindset Mentor podcast and the author of Level Up. Shetty is the author of Think Like a Monk and 8 Rules of Love.

Here are the 3 key insights from this Hack

  1. 1.
    Procrastination is fueled by intellectual fears
  2. 2.
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  3. 3.
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