book hack
AttachedBy Amir Levine, Rachel S.F. Heller

In a Nutshell

Attached delivers a scientific explanation why some relationships thrive and steer a clear path over a lifetime, while others crash and burn, based on the human need for attachment and the three different styles of it.

Favorite quote

Most people are only as needy as their unmet needs.

Introduction

Love and science: a complicated mix of topics. Some people say it's all nonsense; others swear on body measures and personality tests. No matter which side of the spectrum you're on, you can't help but agree that what Dr. Amir Levine and Rachel Heller outline in Attached seems to make a lot of sense. Attached investigates why we as humans have the desire to connect deeply with other humans, both through a mother-child relationship, and romantically.

Here are the 3 key insights from this Hack

  1. 1.
    Attachment is a prerequisite for a healthy and happy life, so everyone needs it
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