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Book Hack
AttachedBy Amir Levine, Rachel S.F. Heller

In a Nutshell

Attached delivers a scientific explanation why some relationships thrive and steer a clear path over a lifetime, while others crash and burn, based on the human need for attachment and the three different forms it takes.

Favorite Quote

Most people are only as needy as their unmet needs.

Amir Levine and Rachel S. F. Heller

Introduction

Romantic advice is full of pseudo-scientific ideas and personality tests purporting to determine compatibility.

But while it's not exact, we can use psychology to understand how we approach intimate relationships.

In this book, social psychologist Rachel Heller and Columbia University psychiatrist and neuroscientist Amir Levine explain the basics of attachment theory.

Attached investigates why we as humans have the desire to connect deeply with others, and how our early experiences shape the way we go about fulfilling this desire.

Here are the 3 key insights from this Hack

  1. 1.
    Attachment is a basic biological need and a prerequisite for a healthy and happy life
  2. 2.
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  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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