Understanding the menopause

Health & Fitness

Menopause. It's a natural stage of life, yet shrouded in mystery and often misunderstood. Most likely, you know someone who has navigated this transitional phase or will encounter it in the future. But what exactly is menopause, and how does it impact daily life? In our Collection of Hacks we demystify this biological process, exploring everything from its symptoms to coping strategies. So whether you're experiencing it yourself or simply curious, dive into our comprehensive insights to better understand this significant life stage.