Understanding the menopause
Menopause. It's a natural stage of life, yet shrouded in mystery and often misunderstood. Most likely, you know someone who has navigated this transitional phase or will encounter it in the future. But what exactly is menopause, and how does it impact daily life? In our Collection of Hacks we demystify this biological process, exploring everything from its symptoms to coping strategies. So whether you're experiencing it yourself or simply curious, dive into our comprehensive insights to better understand this significant life stage.
Exploring Issues in Women's Health
The Open University, Mathijs Lucassen
Grown Woman Talk
Sharon Malone M.D.
Menopause and Diet
The Food Chain, Ruth Alexander, Elizabeth Ward
Older and Wider
Jenny Eclair
The Menopause Brain
Dr. Lisa Mosconi
The Menopause Manifesto
Dr. Jennifer Gunter
The New Menopause
Mary Claire Haver
Fitness Routines for Menopause
ZOE Science & Nutrition, Jonathan Wolf, Dr. Stacy Sims
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