Understanding the menopause
Menopause is a natural stage of life, yet it is often shrouded in mystery and misunderstood. You very probably know someone who has navigated this transitional phase or will encounter it in the future – but what exactly is the menopause and how does it impact a woman's daily life? In this Collection, we demystify this biological process, exploring everything from its symptoms to coping strategies, so whether you're experiencing it yourself or simply curious, you can better understand this significant life stage.
Fitness Routines for Menopause
ZOE Science & Nutrition, Jonathan Wolf, Dr. Stacy Sims
The New Menopause
Mary Claire Haver, M.D.
Exploring Issues in Women's Health
The Open University, Mathijs Lucassen
Grown Woman Talk
Sharon Malone M.D.
Menopause and Diet
The Food Chain, Ruth Alexander, Elizabeth Ward
Older and Wider
Jenny Eclair
The Menopause Brain
Dr. Lisa Mosconi
The Menopause Manifesto
Dr. Jennifer Gunter
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