Book HackThe New MenopauseBy Mary Claire Haver
In a Nutshell
Bestselling author Mary Claire Haver, MD, teaches women everything they need to know in order to thrive during their transition to menopause.
Favorite Quote
Put simply, perimenopause and menopause signal significant changes to your health, and you should be able to make an informed choice about the future of it.
Mary Claire Haver, MD
Introduction
Menopause is often associated with pain and suffering, but it doesn't have to be that way.
For too long, women have not been given the tools they need to thrive during this hormonal transition, but board-certified OB/GYN Dr. Mary Claire Haver is changing that with her 2024 book, The New Menopause.
The New Menopause teaches women how to advocate for themselves and take charge of their health throughout perimenopause and menopause.
Haver offers science-backed tips on how to cope with hormonal changes and mitigate menopause-related health risks.
Here are the 3 key insights from this Hack
- 1.Menopause is finally starting to get the recognition it deserves
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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