Understanding positive masculinity
This Collection navigates the complexities of masculinity, focusing on positive aspects like empathy and addressing the pitfalls of toxic masculinity. It offers practical insights for personal growth and societal betterment, understanding the deep impact of masculinity on behavior and emotions.




How Not to Be a Boy
Robert Webb

Mask Off: Masculinity Redefined
JJ Bola

The Descent of Man
Grayson Perry

The Mask of Masculinity
Lewis Howes

To Raise a Boy
Emma Brown
Why Men Need To Cry
The Mindvalley Podcast , Vishen Lakhiani, Justin Baldoni

Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks