Developing self-worth
Building self-worth is about recognizing your value and treating yourself with the kindness you deserve. This Collection shares insights and tools to help you nurture confidence, overcome self-doubt, and embrace your unique strengths. From fostering a positive mindset to setting healthy boundaries, these resources will support you on your journey to truly appreciating who you are.
Knowing Our Worth
We Said What We Said, Rickey Thompson, Denzel Dion
Self-Compassion
Kristin Neff
Self-Forgiveness Made Simple
Candy Washington
Worthy
Jamie Kern Lima
You Do You
Sarah Knight
Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
