Book Hack
You Do YouBy Sarah Knight

In a Nutshell

Self-improvement expert Sarah Knight offers an unfiltered, humorous take on personal empowerment.

Favorite Quote

The biggest obstacle to doing you is doing things just because that's how everyone else does them, or because it's the way those things have always been done.

Sarah Knight

Introduction

We often spend so much time worrying about what others think that we neglect our own wants and needs.

What would our lives look like if we gave ourselves the freedom to live more authentically?

Sarah Knight is a New York Times Bestselling author of several self-help books, including The Life-Changing Magic of Not Giving a Fck and Get Your Sht Together.

Knight is also a public speaker and hosts her own podcast, No F*cks Given. In You Do You, she shares how we can live as our truest selves.

Using humor, Knight delivers practical advice on how to protect your interests without neglecting others.

Here are the 3 key insights from this Hack

1.
Trying to conform to societal expectations prevents us from being our true selves
2.
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3.
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