Active aging
Rather than fearing the passage of time, we can choose to shape our aging experience with intention. Instead of focusing on looking younger, we can prioritize feeling strong, confident, and fulfilled at every stage of life. This Collection explores practical ways to embrace change, nurture wellbeing, and redefine what it means to grow older.
How to Be Old
Lyn Slater
How to Get Over Being Young
Charlotte Bauer
How to Grow Old
Marcus Tullius Cicero, Philip Freeman
The Musculoskeletal System: The Science of Staying Active into Old Age
University of Sheffield, University of Liverpool, Newcastle University, CIMA (Centre for Research into Muscoskeletal Ageing)
Too Afraid of Looking Old
Today, Explained, Jessica Cruel, Rebecca Jennings
Memory and the Brain
TED Radio Hour
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