You Have Today is a collection of thought-provoking insights on how to live a more meaningful life, encouraging readers to reflect on what's driving the decisions they make.

So much of what we do can come from a place of searching outside of ourselves for things we think bring us happiness. But what if happiness already lives within you, and your job is merely to uncover all the layers of conditioned thoughts and beliefs that are blocking your connection to it?

Tracey McBeath is a health and healing coach who helps people bridge the gap between knowing and doing. Most of us know what to do; we simply don't know how to do it.

You Have Today: 100 Insights That Will Change Your Life is a book of self-discovery and inspiration, with practical lessons and insights on how to live a more meaningful life.

No matter where you are with your physical, mental, or relationship health, there is always more to see. This book is a journey that will lead you back home to yourself, to the place where everything you were searching for already is, just waiting for you to return.