Podcast Hack
Why and How Do We Dream?By The Joy of Why, Steven Strogatz, Antonio Zadra

In a Nutshell

In this August 2022 episode of The Joy of Why podcast, host Steven Strogatz meets sleep researcher Antonio Zadra to unravel the world of dreams.

Favorite Quote

Your brain and, to a lesser extent, your body, respond to dreamt activities as you would expect them to respond if you were doing them while awake.

Antonio Zadra

Introduction

Many of us use sleep-related technology to tell us how much deep sleep we got, whether we snore, or even if we have sleep apnea, but no technology can tell us why or how we dream.

The Joy of Why podcast is hosted by mathematician and author Steven Strogatz, who invites eminent researchers from across the globe to discuss some of science's greatest questions.

In this August 2022 episode, Strogatz meets sleep researcher Antonio Zadra to explore our current understanding of dreams and where dream research might take us in the future.

Here are the 3 key insights from this Hack

  1. 1.
    Our understanding of dreams is limited
  2. 2.
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  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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