book hack

When Things Fall Apart

Pema Chödrön

5 mins

3 key insights

Visual, audio & text

When Things Fall Apart gives you the confidence to make it through life's inevitable setbacks by sharing ideas and strategies like mindfulness to grow your resilience and come out on top.

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When Things Fall Apart

When Things Fall Apart

by Pema Chödrön

Overview

Whatever you're going through right now, we want to tell you that there is light at the end of the tunnel. Even though all seems lost and you want to give up, we promise that there is a way forward.

You'll discover just a few of the many coping techniques in Pema Chodron's When Things Fall Apart: Heart Advice for Difficult Times. The simple tools she teaches will build up your ability to bounce back after almost anything life throws at you.

Favorite quote

Fear is a natural reaction to moving closer to the truth.

- Pema Chodron

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