Podcast HackWhat Alcohol Does to Your BodyBy Huberman Lab, Andrew Huberman
In a Nutshell
In this August 2022 episode of Huberman Lab, Stanford neurologist Andrew Huberman investigates what happens to our brains and bodies when we consume alcohol.
Favorite Quote
We're talking about a substance that people have been highly motivated to pursue ... to create and to consume, that they'll spend money on, and that's despite the fact that it makes them feel good and then it makes them feel lousy.
Andrew Huberman
Introduction
Regular consumption of alcohol is common in many cultures around the world, including the U.S.
But for those of us who drink alcohol every week, even in moderate amounts, there are many negative health implications we need to consider.
Dr. Andrew Huberman is a professor of neurobiology and ophthalmology at Stanford School of Medicine.
On his podcast Huberman Lab, Huberman investigates health topics through the lens of neuroscience, or the way the brain talks to the body.
In this episode from August 2022, Huberman dives into how alcohol interacts with the brain and body, detailing alcohol's many adverse short-term and long-term health effects.
Here are the 3 key insights from this Hack
- 1.Alcohol is a poison that has degenerative effects on the brain and body
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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