Podcast Hack
Ways to Prevent Diabetes By ZOE Science & Nutrition, Jonathan Wolf, Professor Naveed Sattar

In a Nutshell

On this April 2022 episode of the ZOE podcast, leading professor of metabolic medicine Dr. Naveed Sattar, shares everything you need to know about type 2 diabetes.

Favorite Quote

This is not just a health issue, it's a rapidly expanding crisis, and many people don't even know they have it.

Jonathon Wolf

Introduction

Type 2 diabetes is increasingly common worldwide, so what can we do to protect ourselves from this disease?

Professor Naveed Sattar is a medical doctor and professor of metabolic medicine at the University of Glasgow's Institute of Cardiovascular and Medical Sciences.

Sattar is in the top one percent of most-cited clinical scientists globally and is a leading voice in the prevention and management of diabetes.

Jonathan Wolf is the co-founder and CEO of ZOE, a nutrition app. He hosts the ZOE podcast, exploring how health is impacted by lifestyle choices, particularly diet.

In this April 2022 episode, Sattar explains what type 2 diabetes is, why it's a dangerous condition, and how it can be managed and prevented.

Here are the 3 key insights from this Hack

1.
Type 2 diabetes is more common than we realize
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