Health practitioners Myra Lewin of @HalePule and Dylan Smith of @VitalVeda explore how to develop a healthier relationship with coffee, based on Ayurveda: the science of life.

In this episode of the Vital Veda podcast, Dylan Smith, founder and head practitioner of @VitalVeda, is in discussion with Myra Lewin, founder of Hale Pule, Ayurvedic practitioner, and nutrition expert.

Dylan and Myra share how to develop a mindful and conscious interaction with coffee from an Ayurvedic health perspective.

This isn't just another exploration of coffee consumption... It will transform your relationship with this ubiquitous beverage.

Embark on a journey to unravel the intricacies of your relationship with coffee, transcend conventional perspectives, and embody a fresh and mindful approach rooted in science and ancient wisdom so you can engage with coffee (or not) in a healthy way.