Book HackUnderstanding Your Grief After a Drug-Overdose DeathBy Alan Wolfelt
In a Nutshell
Grief counselor and educator Alan Wolfelt unpacks the common feelings experienced by those who have lost someone to an overdose and explores the importance of mourning.
Favorite Quote
Even in your darkest days, I want you to remember to foster hope. Hope is an expectation of a good that is yet to be. Hope is looking ahead and maintaining the awareness that there are good things coming. You will experience fun and joy again.
Alan Wolfelt
Introduction
The grief that comes from losing someone to a drug overdose is unlike other types of loss — it's often sudden, unexpected, and coupled with the difficulties of loving someone with an addiction.
It's important for people who experience this type of loss to give themselves plenty of time and grace to mourn.
Alan Wolfelt is a grief counselor, author, and educator. In his 2020 book, Understanding Your Grief After a Drug-Overdose Death, he helps readers navigate their feelings and experiences after a drug-overdose death.
Wolfelt helps readers embrace their grief, honor the life of their lost loved one, and find support in others.
Here are the 3 key insights from this Hack
- 1.It’s normal to experience shock, disbelief, and denial
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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