When we find ourselves in a crisis, there are two options: give in to the chaos or find clarity. This book contains practical ways to survive and thrive.

How do we survive and thrive in a world filled with uncertainty and trauma?

I'm Dr. Patrice Berry, a licensed psychologist, and I have over 15 years of clinical experience.

I specialize in treating children, families, and adults with histories of trauma, adoption, depression, anxiety, and adjustment or life-stage issues.

You are not too far gone and not too broken. With the right knowledge, you can be on a path to finding clarity in the midst of a crisis.

No one book can solve all of your problems or replace treatment, and additional resources are listed throughout this book to help support you along your healing journey!