Trying Not To Try explores ancient Chinese philosophy to break down the art of being spontaneous, which will help you unite your mind and body, reach a state of flow, and breeze through life like a leaf in a river.

When we find ourselves stressed, overworked, or unhappy, many of us turn to various sources of productivity advice, seeking specific modern solutions.

But what if the real answer to our problems lies deeper - and further back in time?

Edward Slingerland is a professor of Asian studies, a global authority on Chinese philosophy, and a keen observer of the relationship between the humanities and cognitive science.

In this book, Slingerland explains how ancient Chinese teachings can allow us to live our modern lives in a more effortless and authentic way.