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Podcast Hack
Transforming Family DynamicsBy The Mel Robbins Podcast, Stuart Ablon

In a Nutshell

In this December 2024 episode of the Mel Robbins Podcast, Harvard psychologist Stuart Ablon, Ph.D., explains how to address challenging behavior from family in a way that builds skills and stronger relationships.

Favorite Quote

People do well if they can. It's about skill, not will.

Stuart Ablon, Ph.D.

Introduction

Whether it's our children, partners, parents, or friends, maintaining healthy relationships with the people we love is not easy.

Consciously or unconsciously, people do things that hurt and disappoint us, and our reactions often make things worse.

Learning how to resolve issues constructively is essential if we want to grow our loving relationships.

Stuart Ablon is a clinical psychologist, Harvard Medical School professor, and the founder of Think: Kids, a Massachusetts General Hospital program devoted to collaborative problem-solving.

In this December 2024 episode of her award-winning podcast, host Mel Robbins talks to Ablon about what it takes to handle challenging behavior constructively.

Here are the 3 key insights from this Hack

  1. 1.
    Challenging behavior is a matter of skill, not motivation
  2. 2.
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  3. 3.
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