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Podcast Hack
Train Your Confidence like a MuscleBy On Purpose with Jay Shetty, Lisa Bilyeu

In a Nutshell

In this July 2022 episode of On Purpose with Jay Shetty, author Lisa Bilyeu discusses her radical approach to confidence and goal-setting.

Favorite Quote

Forget about the failure and successes; no one can affect whether you showed up or not. The only person who can affect that is you.

Lisa Bilyeu

Introduction

What if we could rewire our brains to no longer fear failure and stop making excuses for ourselves? Lisa Bilyeu may have the answers.

Bilyeu is the co-founder of billion-dollar company Quest Nutrition, host of the podcast Women of Impact, and author of the book Radical Confidence.

On his podcast On Purpose, Jay Shetty discusses life and self-improvement with experts in various fields.

In this July 2022 episode, Shetty sits down with Bilyeu for a deep dive into confidence and empowerment.

Bilyeu's insights help us take small steps toward our big-picture goals today, while quieting the voices in our heads that try to hold us back.

Here are the 3 key insights from this Hack

  1. 1.
    Confidence is more about showing up than how you feel
  2. 2.
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  3. 3.
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