Course HackThriving at WorkBy Arianna Huffington, Joey Hubbard
In a Nutshell
This course from Ariana Huffington's Thrive Global will teach you to break your addiction to bad working habits and embrace a healthier lifestyle, so you can lead a balanced life and thrive.
Favorite Quote
When people feel connected, they stay.
Ariana Huffington
Introduction
Sometimes it seems impossible to find satisfaction in both your work life and in your personal life. But it can be done.
Learning how to balance all aspects of your life is the key to thriving.
After building the media empire that has now become The Huffington Post, Arianna Huffington suffered a severe episode of burnout.
In the aftermath of her breakdown, Huffington realized that her wellbeing was a core component of the success of her company.
Thrive Global is a consulting platform founded to promote strategies for wellness and success.
Co-instructor Joey Hubbard is a motivational speaker and former football coach who serves as Thrive Global's Chief Training Officer.
This course will help you avoid burnout and start making your life better right now.
You will learn how to implement boundaries, strengthen your relationship with yourself and become the employee or decision-maker that you were meant to be.
Here are the 3 key insights from this Hack
- 1.Prioritize relationships
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