Book HackThe Yes BrainBy Daniel J. Siegel, Tina Payne Bryson
In a Nutshell
The Yes Brain offers parenting techniques that will give your children an open attitude towards life, balance, resilience, insight, and empathy.
Favorite Quote
In this Yes Brain state, we open ourselves to a sense of equanimity and harmony, allowing us to absorb, assimilate, and learn from new information.
Daniel J. Siegel, Tina Payne Bryson
Introduction
Parents want their children to experience all of the good things in life, including health, wealth, and happiness.
In today's fast-paced world, however, it can seem unclear how best to raise them. How can we point kids in the right direction when we don't know where to go ourselves?
The key is to adopt a 'yes' attitude. Rather than being defensive or resistant, people of all ages will be able to cope with life better when they remain open to its challenges and opportunities.
In The Yes Brain, mental health professionals Daniel J. Siegel and Tina Payne Bryson provide thoughtful ways to promote the 'yes' qualities of balance, resilience, insight, and empathy in children.
Here are the 3 key insights from this Hack
- 1.Help children to develop self-control, even when they’re young
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