Book Hack
The Work-Life Balance MythBy David J. McNeff

In a Nutshell

In The Work-Life Balance Myth, David J. McNeff teaches readers how to achieve harmony through his Seven-Slice model.

Favorite Quote

Work-life balance may be a myth, but the problem it tries to solve – dealing with persistent stress – is very real ... if you are unable to keep stress from taking over your life, both your personal and professional lives will suffer.

David J. McNeff

Introduction

There's no sugarcoating it — life can be stressful.

After taking care of work demands, familial responsibilities, and personal needs, it seems nearly impossible to still have time for other activities and interests.

As the founder of Peak Consulting Group, David McNeff is no stranger to the work-life conundrum.

For over 25 years, McNeff has been helping companies achieve their maximum potential by emphasizing there is more to human existence than just 'work' and 'life.'

In this book, the author explains his Seven-Slice model to educate readers on the important, yet often overlooked aspects of life.

By examining our lives in their professional, physical, and spiritual dimensions, McNeff helps individuals maximize their true potential.

Here are the 3 key insights from this Hack

  1. 1.
    There is a difference between balance and harmony
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  3. 3.
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