Podcast Hack
The Truth About Sun ProtectionBy The Model Health Show, Shawn Stevenson

In a Nutshell

On this March 2024 episode of The Model Health Show, host Shawn Stevenson sheds light on how sun exposure impacts the body and shares some unexpected ways we can protect ourselves.

Favorite Quote

To say that the rates of skin cancer have skyrocketed in this recent 40-year time span is truly an understatement. Skin cancer rates have risen dramatically in recent decades despite an explosion in sales and usage of sunscreen.

Shawn Stevenson

Introduction

We all know that to protect ourselves from the sun, we should wear sunscreen when we spend time outdoors.

Despite an increase in sunscreen sales, skin cancer rates have skyrocketed in recent decades. Is sunscreen no longer working? Are there other ways we can protect ourselves?

Shawn Stevenson sets the record straight on this March 2024 episode of The Model Health Show podcast. He outlines the benefits and risks of ultraviolet light exposure and explains how we can also use nutrition to protect our skin.

Stevenson is a podcast host, speaker, entrepreneur, and the bestselling author of Eat Smarter. The Model Health Show covers a variety of health and wellness topics.

Here are the 3 key insights from this Hack

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Prolonged exposure to ultraviolet light from the sun has benefits and risks
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