book hack
The Six Pillars of Self-EsteemBy Nathaniel Branden

In a Nutshell

The Six Pillars of Self-Esteem lays out how you can introduce simple practices into your life to assert your right to be happy and live a fulfilling life.

Favorite quote

If my aim is to prove I am enough, the project goes on to infinity – because the battle was already lost on the day I conceded the issue was debatable.

Nathaniel Branden

Introduction

Nathaniel Branden devoted his life to the psychology of self-esteem, which culminated in the publication of this book in 1994. He discovered six pillars, which are the foundation on which one can develop a healthy amount of self-esteem, to live a fulfilled life.

Happiness begins within. The relationship we have with ourselves is the most important relationship we'll ever have, because it's the only one that can't be lost. Through exploring the inner workings of your brain, you'll discover how you can finally feel good about who you truly are and improve your external relationships as a result.

Here are the 3 key insights from this Hack

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    A lack of confidence won't kill you but you can't live well without it
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