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The Power of Full Engagement Summary

Jim Loehr

The Power of Full Engagement

by Jim Loehr

The Power of Full Engagement

Jim Loehr

Clock Icon5 min
Insight Icon3 key insights
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The Power Of Full Engagement teaches you how to manage your energy by telling you how to properly maintain your four kinds of energy, live a life of purpose, and accept your own limitations.

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The Power of Full Engagement

by Jim Loehr

The Power of Full Engagement

Jim Loehr

Overview

Co-authored by Jim Loehr and Tony Schwartz, both experts in high-performance research, this book is just what time management enthusiasts have been waiting for – because it sets them straight. The two of them found that contrary to common belief, working for hours on end every day is not the way to success. People who manage their energy, instead of just their time, tend to outperform their peers on the edge of burnout. To be as productive as you can at work, you need to take care of yourself and your energy levels. The more energy you have, the better you'll be able to perform. But how can you cultivate your energy? And what kind of energy do you need?

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"We grow the aspects of our lives that we feed - with energy and engagement - and choke off those we deprive of fuel. Your life is what you agree to attend to."

Jim Loehr and Tony Schwartz

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The Power of Full Engagement

Jim Loehr

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