Book HackThe Origins of YouBy Vienna Pharaon
In a Nutshell
Critically acclaimed author and marriage and family therapist Vienna Pharaon teaches us about origin healing work and how this process can help us heal our deepest psychological wounds.
Favorite Quote
Most of the damaging and frustrating patterns we find ourselves in originate with wounds we sustained in childhood. Understanding your origin wound and the destructive patterns it leads to will go a long way to addressing conflicts and behaviors that trouble you today.
Vienna Pharaon
Introduction
We all have our struggles, whether poor mental health, toxic relationships, or an unfulfilling job.
For many of us, these problems are compounded by or even rooted in unhealthy behavior and thought patterns we developed as children.
Vienna Pharaon is a prominent relationship therapist specializing in origin healing work, a therapeutic approach to healing past trauma.
In her book, The Origins of You, Pharaon explains what origin healing work is and how to engage in this process to address your unhealed wounds.
Here are the 3 key insights from this Hack
- 1.Origin healing is a method of unearthing the root cause of unhealthy psychological and behavioral patterns
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- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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