Book HackThe Man Who Mistook His Job for His LifeBy Naomi Shragai
In a Nutshell
Psychotherapist and business consultant Naomi Shragai explains how our emotions, childhood experiences, and personal lives influence our behavior in the workplace.
Favorite Quote
Learning to not just tolerate strong feelings but also understand where they originate and why they upset you is essential in gaining the self-awareness required for professional life.
Naomi Shragai
Introduction
In today's world, work is no longer something we just do to earn a living.
The rise of the gig economy and 'grind' culture has pushed us to work longer hours, and people often associate the modern workplace with pride, creativity, and accomplishment.
Whether it's anxiety-inducing or fulfilling, our work environment plays an important role in our mental health.
Naomi Shragai is a psychotherapist, author, and business consultant with over 30 years of experience working with executives, corporations, and professional organizations.
In this 2021 book, Shragai reveals how our early childhood experiences and suppressed emotions show up in the workplace and influence our professional behaviors.
Here are the 3 key insights from this Hack
- 1.Our childhood experiences have a way of showing up in the workplace
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- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.